Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

Kundalini meditation is an ancient spiritual practice that focuses on awakening the dormant life force within the human body. According to the Aathman Awareness Centre, founded by HH Guruji Sundar, ...

While most people are familiar with the seven-chakra system, a spiritual mentor reveals the purpose of the nine chakras of ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...

Meditation is the practice of training the mind to be in the present moment and focusing the mind on a specific target such as the breath. Research shows that this can help reduce stress and boost ...

If you struggle with physical illness or emotional unrest, you may have a block in your chakras that's preventing you from being at your best and healthiest. Everyone has seven chakra points in their ...

According to spiritual experts, certain recurring experiences may indicate that your chakras need attention.

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation room. About 30 attendees, some sitting cross legged or stretched out in ...