FocusPomo To start, consider reframing your goal away from “move more” and instead focus on the goal of “sit less.” To do ...

In the Philippines, where phones are constant companions, distraction has almost become a national pastime. I’m guilty of it ...

For small business owners juggling multiple responsibilities, finding a simple yet effective time management system can mean the difference between burning out and building momentum. The Pomodoro ...

If you've ever sat down to work on a task and found yourself distracted mere moments later, you're not alone. Trouble concentrating is a common problem, and getting stuck in a cycle of distraction can ...

This simple technique developed by productivity consultant Francesco Cirillo makes use of an adorable timer shaped like a tomato ("pomodoro” is the Italian word for tomato)—it even has little green ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman organizing clothing in plastic bins on wood floor - Susumu Yoshioka/Getty Images Clutter is more than a messy, disorganized ...

Do you often feel stressed because you seem to always run out of time when working on a project or task? Do you consider yourself a great multitasker, though you realize at the end of the day that you ...

[zorbash] came up with a great side project while designing a way to read notes and highlighted sections from e-books without having to use Good Reads or the Amazon tool: build a gadget to display a ...

Editor’s Note: This essay is part of a column called The Wisdom Project by David Allan, editorial director of CNN Travel, Style, Science and Wellness. The series is on applying to one’s life the ...