The Ultimate Guide to AIP Flours
The Ultimate Guide to AIP Flours
Feb 11, 2021
thrivingautoimmune.com
Soaking Nuts & Seeds: How to Do It (And Why You'd Want To)
Soaking Nuts & Seeds: How to Do It (And Why You'd Want To)
May 8, 2018
mamanatural.com
There’s more to flours than just “bread flour”, “all purpose” or “whole wheat”. Here’s what differentiates flours: . 🌾 grain types: we all know spelt, rye, einkorn, but not everyone realizes that bread flours are milled from hard red or hard white, that all purpose flours can be milled from soft white, red, or even weak varieties of hard wheats. Even the same grain type has varieties. Look into what grain makes your flour- not every bread flour is made equal. . 🌾 milling methods: the main mill
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