Understanding ATFL Injuries: A Physiotherapy Perspective
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TikTokellieeemoves
Understanding ATFL Injuries: A Physiotherapy Perspective
Explore common ATFL injuries and their impact in physiotherapy. Join us in this relatable discussion among physio students! #physiotherapy #ankleinjury Ellie | Physio and Fitness(@ellieeemoves). original soundEllie | Physio and Fitness. didn’t want my ATFL anyways ️ ️ ️ #physiotherapy #physicaltherapy #ankleinjury #relatablevideos # ...
8.7M views4 months ago
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Rolled your ankle? Don't forget frictions of the ATFL! Deep transverse frictions can be a really helpful tool during rehab for an ATFL ankle sprain. Why it matters: • Helps stimulate collagen remodelling during healing ✅ • Encourages proper fiber alignment in the ligament ✅ • Improves local circulation to the injured tissue ✅ • Can reduce adhesions and stiffness around the ligament ✅ The goal is to support the ligament as it heals so it regains strength and function. Always combine this with pro
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